Effect of a Long Bout Versus Short Bouts of Walking on Weight Loss During a Weight-Loss Diet: A Randomized Trial.
Adolescent
Adult
Body Mass Index
Combined Modality Therapy
Diet, Reducing
/ methods
Exercise
/ physiology
Exercise Therapy
/ methods
Female
Humans
Obesity
/ diet therapy
Overweight
/ diet therapy
Sedentary Behavior
Time Factors
Walking
/ physiology
Weight Loss
/ physiology
Weight Reduction Programs
/ methods
Young Adult
Journal
Obesity (Silver Spring, Md.)
ISSN: 1930-739X
Titre abrégé: Obesity (Silver Spring)
Pays: United States
ID NLM: 101264860
Informations de publication
Date de publication:
04 2019
04 2019
Historique:
received:
01
05
2018
accepted:
06
12
2018
pubmed:
10
2
2019
medline:
28
2
2020
entrez:
10
2
2019
Statut:
ppublish
Résumé
This study aimed to evaluate the effect of different daily physical activity (PA) frequencies, while maintaining the same daily volume of PA, on weight loss, carbohydrate metabolism, and lipid metabolism in women with overweight or obesity throughout a 24-week intervention. During their weight-loss plan, 65 women (BMI = 27-35 kg/m Compared with the LBP group, the SBP group had a greater decrease in weight (SBP: -8.08 ± 2.20 kg; LBP: -6.39 ± 2.28 kg; P = 0.019), BMI (SBP: -3.11 ± 0.87 kg/m PA undertaken in two shorter bouts per day could be more effective for weight loss than PA undertaken in a daily long bout in adult women in a 24-week weight-loss program.
Banques de données
ClinicalTrials.gov
['NCT02387827']
Types de publication
Journal Article
Randomized Controlled Trial
Research Support, Non-U.S. Gov't
Langues
eng
Sous-ensembles de citation
IM
Pagination
551-558Informations de copyright
© 2019 The Obesity Society.