Yoga and mental health among Brazilian practitioners during COVID-19: An internet-based cross-sectional survey.
Anxiety
COVID-19
Coronavirus
Depression
Mind-body practices
Physical activity
Stress
Journal
Sports medicine and health science
ISSN: 2666-3376
Titre abrégé: Sports Med Health Sci
Pays: Netherlands
ID NLM: 101777807
Informations de publication
Date de publication:
Jun 2022
Jun 2022
Historique:
received:
29
01
2022
revised:
26
04
2022
accepted:
27
04
2022
pubmed:
17
5
2022
medline:
17
5
2022
entrez:
16
5
2022
Statut:
ppublish
Résumé
This study aimed to describe yoga practice and verify its association with depression, anxiety, and stress during the COVID-19 pandemic among Brazilian practitioners. A cross-sectional anonymous online survey was conducted in all regions of Brazil using a snowball sampling strategy among yoga practitioners. A total of 860 participants (87% female, aged: 19-82 years) completed the survey. Sociodemographic data, lifestyle factors, yoga practice during the pandemic, and the Depression Anxiety and Stress Scale (DASS-21) scores were collected between July 9 and July 15, 2021. Overall, 9.5%, 9.3%, and 5.6% of participants exhibited some traits (mild to severe) of depression, anxiety, and stress, respectively. Hatha yoga (48%) was the most commonly practiced yoga style. In the adjusted analysis, a higher yoga experience (> 5 years) was associated with better anxiety (odds ratio; bootstrap 95% confidence interval: 2.42; 1.32, 4.49) and stress status (1.80; 1.06, 3.00) than beginners (< 1 year). Practitioners who reported higher time and days of yoga practice during the study period were more likely to show normal levels of depression (odds ratio: 2.56-6.49;
Identifiants
pubmed: 35574287
doi: 10.1016/j.smhs.2022.04.005
pii: S2666-3376(22)00024-5
pmc: PMC9076580
doi:
Types de publication
Journal Article
Langues
eng
Pagination
127-132Informations de copyright
© 2022 Chengdu Sport University. Publishing services by Elsevier B.V. on behalf of KeAi Communications Co. Ltd.
Déclaration de conflit d'intérêts
The authors report no conflict of interest.
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